11 slightly scary ways to become a better you

1556W-11 slightly scary ways to become a better you@2x

1. Work with people who are smarter or more accomplished than you.
You will leap further to meet your intuition, dig deeper into your industry, and listen more actively.

2. Solicit opinions from a diverse audience. Nothing like asking a twenty year old and a seventy year old what they think about your stuff.

3. Solicit opinions from experts. Ask a gifted writer what they really think of your material. Take your CEO to lunch for a preemptive performance review and some tips on how to sail up the ladder. Hire a stylist to eyeball your fashion fabulousness. It may sting, it may be a major gust of wind beneath your wings, but either way, an expert opinion will motivate you to get on top of your game.

4. Stand naked in front of the mirror and don’t leave until you can say three deeply loving things about: your physique, the miracle of your health, and your qualities as good human being.

5. Fire your most annoying client, team member, or nasty friend. You’ll wished you’d done it a long time ago.

6. As the Dalai Lama says, “Love until it hurts.” For me that would mean volunteering at an old age home. I can hardly bear the wastage and scarcity of dignity that makes for most nursing homes. It slays me. I always leave a total wreck.

7. Choose silence. Turn off the TV. Commute without the car radio on or your i-Pod earphones in. The silence may unsettle you. With our addiction to noise and distraction held at bay, our anxiety, painful beauty and genius has room to surface.

8. Underachieve. This is especially for all the A Types and workaholics. Slack. Don’t finish the book. For one week, do not do a to-do list. (I know, your palms are sweating at the very thought.) Be late just because you wanted an extra five minutes in the hot shower.

9. Take an improv class. It could teach you more about innovation, relationships, success, and sexuality than any therapist or self help book.

10. Say no. Only offer the simple explanation that “it just doesn’t feel right.”

11. Say yes. Just for the hell of it. Whimsy is a direct route enlightenment…or peril. Either way, you’ll come out stronger.

 

 

related posts
Featured @2x 456x456

Infidelity, sisterhood, and self-respect either way. #Lemonade and Love.

My feelings about infidelity, monogamy and commitment — and how they’ve evolved over time. How I define Divine Fidelity a la David Deida’s 3 stages of relationships. And my deep respect for Beyonce’s art and every woman’s choice of devotion.

Featured @2x 456x456 (6)

The most powerful possible Yes to women

…to the dark, the spacious, the sweet, the jaded, the women who live as certain as light rays,
who renovate broken boardrooms and policies with justified anger and overwhelming Love —
Love of inclusion, of ecology, of bone solid Truth — Love of Love.

Featured @2x 456x456 (5)

Comparison is a killer. Cut it out.

Bless the people you feel envious of. The rich, skinny, in-love, confident, powerful people. Quicker than you can say “I wish I had that…,” say to yourself, or even better, to them, “Way to go…you look great…I admire you.” With envy out of the way, you’ll have more space for your own greatness to step forward.

^E1CFFDF9D213DCD421AF321F263914146A310A11C12D9DC0D1^pimgpsh_fullsize_distr

You are worthy of your desires

To say no.

To say yes.

To have your deepest needs met.

To be seen.

To be loved for what is seen.

Featured @2x 456x456 (2)

Pressed against a star (a poem for longing to be home.)

You are worth waiting for,
tall beam of Light.
And I will open the door for you like our lives depend on it.

Featured @2x 456x456

Feminism is consciousness. Lessons for my imaginary daughter & women — including Kim Kardashian.

All communication begins with intention. A loving word, or flipping someone the bird. A treatise on feminism, or an ageist tweet out to your peers.

@angie.byrd@2x

Use your wings

You’re cosmic. You are winged with light. And that means you have the power to get where you want to go, to see what’s really going on in a situation, to make excellent decisions.

Featured @2x 456x456 (1)

Walking away, music history, and not trying to heal other people. 9 of the Best Things I Ever Did (Volume 2)

I walked away. I held out. I weathered the craving to compromise. And wow, guys, having heart-centered high standards pays off. Big time. Life meets you where you honour yourself.

Featured @2x 456x456

Recovering from self-help exhaustion? Join the club.

My friend Jess Ortner and I had a great conversation about the downer of always trying to be up. Perfect for her podcast called Adventures in Happiness. This is one of my favourite, truly useful conversations for being on the so-called “Path”.

Featured @2x 456x456

Self help + helpful cynicism. A very real conversation about modern spirituality between girlfriends.

Emelia and I go about things from different ends and get close to the same bright center — real, no bullshit compassion. Put on the kettle and listen in.

Pin It on Pinterest

Share This