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Ashley Looker

Core Desired Feelings empowered, free, happy, connected, prosperous

Specialty Holistic Health, Coaching, Leadership, Spirituality, Women's Wellness

About Me

Hi Desire Mappers! I am a Women's Wellness + Empowerment Coach and I have been desire mapping since 2012. I am a whole-hearted believer in holistic health and that we have the power to create the life we desire. In my workshops and programs I take a holistic approach, addressing wellness in mind, body and spirit - an approach I live and breathe in my own life.

Contact Info

Phone: 253-732-6745

Email: ashley@uniqueholistichappiness.com

Website: http:UniqueHolisticHappiness.com

Q & A

Q: What are your Core Desired Feelings?

Empowered
Connected
Free
Happy
Prosperous

Q: How / where did you Desire Map? What did you love about doing it that way?

I love Desire Mapping at home in my office with all the goodies - journals, candles, incense, affirmation cards, music. I also love to Desire Map in the bath. Sound weird?! Maybe - but with that much solitude I tend to drop in and get super connected.

Q: Tell me a specific story about how knowing your CDFs has changed your life.

One of my CDFs is Free. When I first knew Free was one of my CDFs, I equated that with no responsibility, taking endless vacations and basically doing whatever the hell I wanted, when I wanted. However, the more I lived out "freedom" in this way, the less free I felt. So I pivoted and shifted. I started living life with more discipline and structure (and a little flexibility) and discovered that freedom for me each day means living intentionally, following my joy and having structure. And at the end of the day, I feel more free than I ever have.

Q: Why are you passionate about sharing this work with others?

For me it's all about intentionality. I love teaching others how to live their life designed by how they want to feel - not by default. Desire mapping empowers people, and my purpose is to help empower.

Offerings

Offerings: 
  • Virtual Desire Map Workshops
  • Desire Map-focused Yoga Workshops
  • 6 - week Own Your Joy Desire Map Coaching Program
  • 1-on-1 Desire Map Coaching Sessions 

Learn more

Events

17 Oct 2018
VIRTUAL EVENT

Free + Clear: A Mini Retreat To Free Space & Make Clear Goals

Led By: Ashley Looker
So here we are, three-quarters of our way through the year, and let me ask you something: how do you feel?

Overwhelmed? Busy AF and barely holding on by a thread? Well let me tell you, you aren't alone. This workshop is for sweet humans who are feeling foggy about what they ?really? want, as well as super-achievers who need to pause and re-sync their ambitions.

Together we will work through the essentials: Retrospection, Expectations + Letting Go, Want To Change, Stop Doing, Gratitude, Prioritize Pleasure. Workbook included. One participant will win The 2019 Desire Map Planner. 
Register

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The Desire Map Facilitator Program

Workshop, retreat, and coaching curriculum for all good souls.

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