About Me

“Right now, I urge you to unravel the listless, rigid parts and feed your wild, because it is the wild in you, not the barely alive, embedded-into-routine, zombie-like you that is now struggling for air. For turn on. For sweet prana. Restore the wild and the warrior.”
~Victoria Erickson

I am a teacher, author, life strategist and speaker. I found myself knee deep in struggle about 13 years ago. Lost sense of self, emotionally numbed, disconnected from everything and this all gave way to an incredible fear of the unknown, divorce, a child with a diagnosis, single parenting, overwhelm ... The WTF Moments as I call them, piled up. I had to dig in and sort through all of this "stuff" and from it, a deep compassion for those who feel lost was born.

I just want to help. I realized life doesn't have to be so hard.

I believe that we have been socially conditioned to think & behave a particular way, to believe that we want certain things, to crave happiness as it is defined by mass media, your in-laws, your parents, and your peers … and I believe most of us have been rocked to sleep because we have slipped into the lull of “settling,” “tolerating” and “getting by.”

That is not a fulfilling way to live your life. But, I didn’t realize I was doing time and letting life happen to me until life rattled me hard enough to shake me awake. Perhaps you are there now too?

“Listen – Are you breathing just a little, and calling it a life?”
~ Mary Oliver

I work with women (and men) who are struggling to define happiness. They might have everything they have ever wanted, yet, they are empty and disconnected and sad. They have done everything they were supposed to do, in the right order, and everyone is proud of them because they have done it exactly as it was meant to be done. Yet, they long for more. They desire passion, purpose, bliss and … simplicity.

I work with women who are absolutely overwhelmed doing things they hate doing. I work with women who are waking up and wondering WTF they have done for the past ten years. I work with women who are afraid to make the changed they KNOW they need to make. I work with women terrified by transition, limbo, and the unknown. I work with women who are filled with rage, sadness, self-hatred … because they believe things that are not true. We examine relationships, career choices, physical fitness, finances, nutrition, wellness (the foundation for bliss), sex, thoughts … we dig in. We dig deep and we don’t apologize.

We do the work head down and heart out. We tackle mindsets and limiting belief systems. We connect with core values that trigger emotional responses and light their inner fire. We tackled the hard, icky, muddled emotions of wanting things for themselves but always putting themselves last. We develop stopping lists, not to-do list. We clear clutter from their thoughts, environments, and basement closets. We dig into Core Desired Feelings ...

We simplify. We focus. We embrace. We celebrate. We create sustainable lifestyle change. Are you ready?

Contact Info

Phone: 306-227-1107

Email: jennysparks@hotmail.ca

Website: http:jennifersparks.ca

Q & A

Q: What are your Core Desired Feelings?

Q: How / where did you Desire Map? What did you love about doing it that way?

Q: Tell me a specific story about how knowing your CDFs has changed your life.

Q: Why are you passionate about sharing this work with others?

Testimonials

“Thank you so much for today! You are so real and have such amazing energy. It was an amazing workshop!”

Marni, Workshop participant

“I’ve got some work to do … this workshop was amazing…rattling and scary at times but fear has already kept me from being my best for too long.”

Jodi, Workshop Participant

“Definitely going to sleep on a high from this workshop tonight!”

Shawna, Workshop Participant

Offerings

ON THE WAY TO WHAT YOU WANT: A DESIRE MAP WORKSHOP: LEVEL 1

Based on the best seller by Danielle LaPorte

You deserve: eye contact , smiles in the morning, food made with pure intention, clean drinking water, fresh air, Hello, Please, Thank-you, time to think about it, a chance to show them what you’re made of, a second chance, an education, health care — including dental, multiple orgasms, weekends off, eight hours of sleep, play before work, to change your mind, to say no, to say yes, to have your deepest needs met, to be seen , to be loved for who you really are.

You deserve all of this — and more — just because you showed up to life.

ON THE WAY TO WHAT YOU WANT is a one-day (intensive) in-person workshop for discovering what you want most out of your life. Based on the best-selling book The Desire Map, we get straight to the heart of the matter: How you want to feel? At the end of this workshop, you will walk away with your Core Desired Feelings and use those to guide your life decisions in your career, your body, your creativity, your relationships, and your spirit.

I will be offering LEVEL 2 WORKSHOPS as I move people through LEVEL 1.

Also, if you have a group of 6 -25 people who you would like to benefit from a DESIRE MAP WORKSHOP,  I can arrange customized workshops to suite your specific needs. I can also do a FREE one hour Introduction to the Desire Map Process should that be of interest to you.
Learn more

Events

18 Jul 2018
Saskatoon, Saskatchewan, Cannada

Desire Map for Teachers

Led By: Jennifer Sparks
This is for teachers and registration takes place through the STF website.
Register
3 Jun 2018
Saskatoon, Saskatchewan, Canada

On The Way to What You Want: A Desire Map Workshop

Led By: Jennifer Sparks
ON THE WAY TO WHAT YOU WANT Includes: a copy of the Desire Map Workbook so you can work it all out on paper within the guided format, all supplies and full day facilitation by Licensed Desire Map Facilitator, Jennifer Sparks.

Your ticket price does not include lunch but there are several places to eat nearby. You will need to get up and move, process, discuss and refuel. Plus everyone has their own preferences and budgets. 

Feel free to bring snacks and drinks to the workshop to keep yourself fueled and focused all day long. Wear layers and comfy clothes!
Register
4 Mar 2018
Saskatoon, Saskatchewan, Canada

On The Way to What You Want: A Desire Map Workshop

Led By: Jennifer Sparks
ON THE WAY TO WHAT YOU WANT Includes: a copy of the Desire Map Workbook so you can work it all out on paper within the guided format, all supplies and full day facilitation by Licensed Desire Map Facilitator, Jennifer Sparks.

Your ticket price does not include lunch but there are several places to eat nearby. You will need to get up and move, process, discuss and refuel. Plus everyone has their own preferences and budgets. 

Feel free to bring snacks and drinks to the workshop to keep yourself fueled and focused all day long. Wear layers and comfy clothes!
Register
27 Jan 2018
VIRTUAL EVENT

On The Way to What You Want: A Desire Map Workshop

Led By: Jennifer Sparks
ON THE WAY TO WHAT YOU WANT Includes: a copy of the Desire Map Workbook (I will ship within Canada and USA) so you can work it all out on paper within the guided format. This workshop is limited to EIGHT people and will be facilitated over ZOOM video call.

We will take breaks throughout the day and you will have a chance to shut your brain off for lunch while you process your progress!

Plan to have snacks nearby and wear layers and comfy clothes! We will make sure you have a workbook and if you are into coloured pens and pencils, make sure you have some on hand!




Register
21 Jan 2018
Saskatoon, Saskatchewan, Canada

On The Way to What You Want: A Desire Map Workshop

Led By: Jennifer Sparks
ON THE WAY TO WHAT YOU WANT Includes: a copy of the Desire Map Workbook so you can work it all out on paper within the guided format, all supplies and full day facilitation by Licensed Desire Map Facilitator, Jennifer Sparks.

Your ticket price does not include lunch but there are several places to eat nearby. You will need to get up and move, process, discuss and refuel. Plus everyone has their own preferences and budgets. 

Feel free to bring snacks and drinks to the workshop to keep yourself fueled and focused all day long. Wear layers and comfy clothes!

Register

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The Desire Map Facilitator Program

Workshop, retreat, and coaching curriculum for all good souls.

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