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Karen Taube

Core Desired Feelings connected, cherished, whole, generous, abundant, joyfull

Specialty Life & Relationship Coaching, Reiki Master & Teacher, Employee Relations

About Me

I BELIEVE IN…
The POWER of Kindred Spirits, Empowerment and LOVE!

The ability of each and every one of us to heal ourselves and in doing so, to help heal the world!

The ability that each of us has to take obstacles, challenges and tragedies and TURN IT AROUND into something that is POWERFUL, BEAUTIFUL and INSPIRING!

RESILIENCE-It is available to everyone who is willing to be vulnerable enough to reach for it!

THE TRUTH-WE ARE ALL WORTHY OF LOVE, JOY AND ABUNDANCE!

NO MISTAKES!!! We do the best that we can at the time with the information and circumstances that we are given.

WORDS AS A POWERFUL FORCE FOR CHANGE-Words have the ability to change thoughts…thoughts can change actions…actions can change beliefs…beliefs can change the way that we live…the way that we live will change our world…..

Vision+Intention=Goal

Goal+Action=TRANSFORMATION!

I VALUE….
Honesty-Saying what needs to be said for the highest good even when it is hard!

Letting Go-of what does not serve us, what hurts us, what drains us, AND letting go of OUTCOMES (put out the intention, do the work and then….let it go…the UNIVERSE will take care of the rest).

Integrity-Walk the Talk!

True Connection-listening with an open heart and an open mind AND sharing with an open heart and an open mind.

Balance-Self Care, Family, Kindred Spirits, Community, Giving and Taking, Yin and Yang, Creativity, Doing NOTHING and Work that FEEDS OUR SOULS!

MY PURPOSE….
To empower YOU by holding the space and providing the tools that will enable you to live YOUR VERY BEST LIFE!

I AM PASSIONATE ABOUT….
Traveling this journey with you….YOU are in the driver’s seat and I am here to be your navigator

Challenging you to take your life and relationships to the next level

Cheering you on every step of the way

Reminding you of your gifts and talents

Bearing witness as you embrace your fears and step into your power

Supporting you as YOU:
break through walls
demolish beliefs that hold you back
create a new way of living, being and sharing

Raising the VIBRATION of the world one person at a time!

If you are here, you ARE a KINDRED SPIRIT!
Wishing you love, joy & abundance!
Karen

Contact Info

Phone: 6034585573

Email: Karen@elationshipcoaching.com

Website: http:elationshipcoaching.com

Q & A

Q: What are your Core Desired Feelings?

Connected, Cherished, Whole, Generous, Abundant, Joyful

Q: How / where did you Desire Map? What did you love about doing it that way?

Most of my Desire Mapping took place at the beach over a period of months. The ocean is my meditation and I find it to be calming in times of stress, uplifting in times of sorrow and inspiring in times of confusion. So, my Desire Map traveled with me to various beaches in New Hampshire and Maine. I loved hearing the crashing waves as I was diving deep into what I truly want to manifest in my life! I was doing this work during a rather stressful time in my life with a lot of upheaval and emotional turmoil. Creating time for reflection and solitude was key and it helped me to weather the storm while navigating a new path for myself.

Q: Tell me a specific story about how knowing your CDFs has changed your life.

I am a firm believer that the Universe gives us what we need. Sometimes, it can feel like a bit of a test. As I was identifying my Core Desired Feelings, I was bombarded by individuals from my past who wanted to re-connect. I was able to take a step back and evaluate what kind of impact it would make on my life to re-connect based on my CDF's. I asked myself was this a person that I would be lifted up by. Will they bring more connection, abundance or joy into my life? Will they add to my feeling of wholeness or of feeling cherished or will they drain me? Instead of jumping at the chance to connect based on what they needed from me, I chose to honor my own needs and simply say thank you for reaching out but it doesn't serve my highest good to reconnect. In addition, I had a lot of conflict with a family member. I was dragged back into some old childhood patterns. Knowing my Core Desired Feelings gave me the courage and the strength to let go with love. No judgement. No trying to change the other person. No trying to get her to see my point of view. It was Me choosing ME over trying to make someone else happy. (Hallelujah-I let go of the People Pleaser in me!!!)

Q: Why are you passionate about sharing this work with others?

We spend so much of our time caring for and nurturing the other people in our lives. Yet, we often overlook ourselves. I firmly believe that the most important relationship is the one that we have with ourselves.

By developing a healthy and loving relationship with ourselves, we attract and sustain healthy and loving relationships in our lives.

As a divorced mother, I bring to the table the journey that I have taken into THRIVING. In recognizing that the trauma did not define me; rather it was merely a chapter in an epic novel, I have re-connected with my inner wisdom that I deserve and embody LOVE, JOY and ABUNDANCE. Today, I am living the life of my dreams. My mission is to help others to do the same!

Testimonials

“Absolutely loved everything about this. It made me realize I really want love and companionship in my life even though I am not lonely and am content alone.”

R. Davis

“Karen supported me at a time when I had an “overflowing platter of multiple demands”. She was amazing in holding the space for me to share my challenges in a variety of areas that needed my immediate attention. As a true professional, Karen provided a safe, confidential space that I felt comfortable opening up in."

Nancy

“It was a wonderful experience. The atmosphere was very relaxing and comfortable. I feel like I made new friends. I was so relaxed and at ease with everyone!”

Angela Q.

Offerings

An introduction to The Desire Map: A guide to creating goals with soul.

How do you want to feel when you wake up in the morning? When you get in the car? When you open the door at work? When you drop your kids off at school or take your dog for a walk? How do you want to feel when you walk into a room? Meet someone new? Have a creative breakthrough?

HOW DO YOU WANT TO FEEL?

This question posed by Danielle LaPorte in the best seller The Desire Map takes you to the heart of Desire Mapping and turns traditional goal setting inside out. Instead of talking about external goals, we talk about how we want to feel in the various parts of your life. Because when you get clear on how you want to feel, the pursuit of goals itself will become more satisfying.

This is an introduction to the Desire Mapping process. It’s a soul limbering process so you can start to tap into your feelings and get a sense if you want to go further. Because everyone deserves to have their deepest needs met, just because you showed up to life.

$25 at the door
Space is limited to 12 to allow for sharing
Please register to secure your spot! 
Learn more

Events

23 Feb 2019
Salem, New Hampshire, United States

Get Your Soul On The Agenda: The Desire Map Workshop

Led By: Karen Taube
Level One and Two Bundle
Level One Training: Saturday, February 23rd and Sunday, February 24th 11AM-5PM  Your desired feelings (the way you want to feel every day of your life) are a guidance system for making choices and for being more present and alive. Learn more about tapping into them.

Level Two Training: Saturday, April 6th and Sunday, April 7th 11AM-5PM  Living in your Core Desired Feelings is a collaborative effort you make with life. Learn more about making your CDFs a priority by creating Goals with Soul!

Join me at the beautiful and energetically charged JOY Wellness Yoga & Healing Arts Studio.  224 North Broadway in Salem, NH.

$699 for a full 24 hours of Desire Mapping.
Register
13 Jan 2019
Salem, NH, United States

How Do You Want To Feel? An Introduction to The Desire Map

Led By: Karen Taube
An introduction to The Desire Map: A guide to creating goals with soul.

How do you want to feel when you wake up in the morning? When you get in the car? When you open the door at work? When you drop your kids off at school or take your dog for a walk? How do you want to feel when you walk into a room? Meet someone new? Have a creative breakthrough?

HOW DO YOU WANT TO FEEL?

This question posed by Danielle LaPorte in the best seller The Desire Map takes you to the heart of Desire Mapping and turns traditional goal setting inside out. Instead of talking about external goals, we talk about how we want to feel in the various parts of your life. Because when you get clear on how you want to feel, the pursuit of goals itself will become more satisfying.

This is an introduction to the Desire Mapping process. It’s a soul limbering process so you can start to tap into your feelings and get a sense if you want to go further. Because everyone deserves to have their deepest needs met, just because you showed up to life.

$25 at the door
Space is limited to 12 to allow for sharing
Please register to secure your spot! 
Stick around after the event to hear about our Upcoming 4 day Desire Map Workshop and Yoga Teacher Training!
Register
2 Jan 2019
Plaistow, NH, United States

Ambition Meets Inner Peace: An Introduction to The Desire Map

Led By: Karen Taube
Let's kick of 2019 together!  We'll be connecting for an hour and a half to introduce you to the powerful force of Desire Mapping!  Come prepared to identify how you truly want to feel in 2019 and explore possible next steps.
Register
11 Dec 2018
Salem, NH, United States

Free & Clear: A Desire Map Prequel

Led By: Karen Taube
Join me for this inspiring 2.5 hour workshop focused on clearing the clutter-mentally, emotionally and spiritually to create room for GOALS with SOUL!  
Register

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The Desire Map Facilitator Program

Workshop, retreat, and coaching curriculum for all good souls.

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