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Katrina Piehler

Core Desired Feelings delight, vibrant, love, ease

Specialty Wellness Coaching, Work/Life Balance, Stress Management, Empowered Living, Community Gathering, Life Coaching

About Me

I am passionate about helping busy women breathe new energy into their lives!

Thirteen years ago I founded Living from Center to help busy people find balance and wellbeing by renewing their relationships with themselves.

The heart of my work is about helping women, in particular,
tune into their inner wisdom and tap into their own power to actually create lives they love living.

I am a certified wellness coach, licensed massage therapist and Desire Map facilitator. I offer workshops, retreats & individualized coaching that serve as inspiring, powerful tools for shifting out of stress and discontent and into resilient, empowered living.

My in-person workshops and bodywork practice are based in the Boston area. And I coach women from all over the world via phone or Skype.

If this resonates for you, I’d love to connect!

Contact Info

Phone: 617-833-3035

Email: katrina@living-from-center.com

Website: living-from-center.com

Q & A

Q: What are your Core Desired Feelings?

Delight
Love
Vibrant
Ease

Q: How / where did you Desire Map? What did you love about doing it that way?

I first Desire Mapped on my own through Danielle’s book. I took my time, letting all the inspiration and possibilities marinate. I loved the invitation of paying attention in my daily life to how my core desired feelings showed up and how I authentically could generate them.

Q: Tell me a specific story about how knowing your CDFs has changed your life.

Ease has been a CDF of mine that I have let wash over me and through my To Do list this past year.

I've always had a tendency to make things more complicated than they need to be, more complicated than is helpful actually.

Hearing inside my soul how much the sensation of Ease really resonated, illuminated for me how much it didn't feel good when I complicated things.

This doesn't mean I don't still get triggered to go there, but I catch myself now much sooner and invite Ease in. And that refreshes me.

Q: Why are you passionate about sharing this work with others?

It breaks my heart to see women going through their lives feeling overwhelmed, stressed out, discontented.
It breaks my heart because I get it. I’ve been there.

I’m one of those people who has spent lots of time ‘in my head’, overthinking life, getting in my own way, making my way based on expectations and ‘shoulds’ I set for myself.

But through my exploration of powerful work like The Desire Map on my path of becoming a holistic wellness coach, I found my way to deeply knowing and trusting the simple, quiet guide of my own center – and when I did, my whole life shifted.

Since I’ve let my core desired feelings become a foundation for me, there is a flow to how I live – which has made all the difference. I’ve tapped into the power to love my life.

As a coach I’ve become passionate about helping busy people reconnect with their own inner wisdom and create lives they genuinely love living

Events

27 Jan 2018
Arlington, Massachusetts, United States

Live from your Center, Love your Life

Led By: Katrina Piehler
If you had an empowered relationship with yourself - one where you could tap into your inner clarity every day, could you create a life you love living?
Do you want to try?

Live from your Center, Love your Life is a weekend workshop led by holistic wellness coach, Katrina Piehler - a soul nourishing opportunity for getting powerfully clear on how you actually want to feel in every area of your life, and for learning to use that awareness to create a life you genuinely love living!

There will be space and time for perspective shifting and empowering personal reflection exercises as well as inspiring and supportive connections with kindred spirits.

Guest facilitators Janet Kessenich and Lauren Mayhew will weave sound healing meditations and body movement explorations into this beautiful small group retreat experience.

Gourmet vegetarian lunch and snacks will be provided.

Register
14 Jan 2018
Arlington, Massachusetts, United States

Resolutions Re-Frame

Led By: Katrina Piehler
  • Are you a new year resolutions maker?
  • Does goal setting feel inspiring to you — or does it feel more like ‘shoulds’?
  • Do you like the idea of having intentions, but get disenchanted with how they can lose steam after a while?
Part of why many of us feel the sensation of should in goal setting and often lose momentum before half the year is over, is because we’ve gotten the whole process upside down.

Join holistic wellness coach, Katrina Piehler in this inspiring new year workshop where you’ll be invited to explore a different approach to resolution and goal setting.

Resolutions Re-Frame is an introduction to The Desire Map — an empowering perspective shift that enables you to use your personal inner guidance system to find the soul in your goals and navigate your life from the inside, out — all year long.
Register
29 Jan 2017
Somerville, Massachusetts, United States

Live from your Center, Love your Life!

Led By: Katrina Piehler
If you had an empowered relationship with yourself - one where you could tap into your inner clarity every day, could you create a life you love living?
Do you want to try?
Live from your Center, Love your Life is a day retreat workshop - a soul nourishing opportunity for getting powerfully clear on how you actually want to feel in every area of your life, and for learning to use that awareness to create a life you genuinely love living!
Register

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The Desire Map Facilitator Program

Workshop, retreat, and coaching curriculum for all good souls.

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