Desire Map as a one-on-one experience
Discover your Core Desired Feelings and then dive right into setting your intentions and goals. All in a private course designed just for you that starts on the day you choose.
How do you want to feel?
In Level 1, you will clarify what you want most in every area of your life. I will guide you through five life areas to explore your core desired feelings in:
- Lifestyle + Livelihood
- Creativity + Learning
- Body + Wellness
- Relationships + Society
- Essence + Spirituality
You will leave this program knowing your “core desired feelings” – a guidance system for your decision-making. A GPS for your soul.
In Level 2, you will set intentions and goals. You’re already putting your core desired feelings at the center of your life. Now is the time for clarity to meet action.
In the next level of the Desire Map process, you will:
- First, explore perceptions of goals in relationship to ambition, external approval, and “success.”
- Next, identify a handful of goals or intentions aligned with your core desired feelings. Create a plan to support them.
Setting the goal, pursuing it, and achieving the goal is supposed to feel good. When you are clear on how you most want to feel, you turn traditional goal setting inside out. If you choose your core desired feelings over your external objectives, you will become more content. After all, feeling good is the whole point.
Level 1 and 2 course includes:
- 8 x 90-minute sessions or 12 x 60-minute sessions over 2-3 months
- Dates determined by YOU. You will schedule each session at your convenience -- not matter where you are in the world.
- Digital Desire Map workbook (emailed to you)
- A centering activity to open each session
- Follow-up email with key takeaways from each session
- Prompts to inspire you to stay you on track between sessions
- Email support between session