Imagine getting away from Sydney for a few days, stepping outside of your life and your everyday routine and having a whole weekend dedicated to your own wellbeing??? You don't have to imagine it. I have planned it...& all you need to do is be there!
St Alban's is 1.5 hours north of Sydney (not far from Wiseman's Ferry). I have held a few retreats already at this retreat centre. It's a gorgeous spot to hang out, the location is peaceful, the food is amazing. There is a swimming pool and there are some lovely walks on the property.
Over the Friday/Saturday/Sunday we will make our way through the full Desire Mapping Process.
Creating a Desire Map is the crazy cool process developed by Danielle La Porte and shared with the world via her book ?The Desire Map?.
On this weekend, through a whole series of activities & workshops we will get to the heart of what we really want out of life. We will discover which feelings move us forward in life. We will each uncover a unique set of Core Desired Feelings and learn how to use them. Knowing your Core Desired Feelings can make life so much more juicy.
Desire Mapping can be an exciting experience. Whether it's your first time to do it or just time to delve in again and tweak your radar.
My intention is to create a weekend that will be relaxing, fun and nourishing. A safe environment in good company. We can inspire one another and support each other as we go through this Desire Mapping journey.
Yoga will be included in the weekend as an optional extra. Yoga can be useful as part of the process as well as being enjoyable and relaxing. However it is possible to do all Desire Mapping Sessions and skip Yoga to do your own thing if you prefer.
This is a fully catered retreat for an intimate group (Maximum 15 people) Friday afternoon to Sunday lunchtime. All meals, accommodation and activities are included.