Liz Strom

Core Desired Feelings generous, golden, free, helpful, creative, passionate, vivacious, sparkly, steady, glowing, love, joy

Specialty Life Coaching, empowerment, inspiration, motivation, executive lifestyles, organization, spirituality, relationships, communication, business ethics, being bold, fierce conversations, journaling, art therapy, visualizations

About Me

Hi! I'm Liz, and I change lives. I'm a transformational life coach, author (book coming to fruition soon!), survivor, & speaker in Washington DC. My passion for life, helping others on their journeys, bringing others to their own understanding of personal happiness, love and light, et al, move me to be a Desire Map Expert. I want to teach more, to move others, to empower, to inspire, to motivate, to love, and give light MORE. Join me...

Contact Info

Phone: (765) 400-1177

Email: liz@lizstrom.com

Website: LizStrom.com

Q & A

Q: What are your Core Desired Feelings?

Generous, love, golden, creative, free, passionate, vivacious, helpful, guiding, giving, sparkly, bold, stable, glowing, joy

Q: How / where did you Desire Map? What did you love about doing it that way?

I ordered my Desire Map book via audible and my life has changed since. I Desire Map in every aspect of my life. It has become second nature to me in my decision making process, and I also have a few rituals that I follow "religiously".

Q: Tell me a specific story about how knowing your CDFs has changed your life.

In 2013, I had double-organ transplant surgery and had a lot of decisions to make. Knowing my CDF's moved me to stick to what I desired in life, and not just follow what others wanted my life to look like. I understood myself so well, that I made massively moving decisions in regards to what I would allow and not allow around me. I know what moves me, what helps me, what hurts me, what makes me feel alive, what shuts me down... all of it. I started having more bold conversations with people I would not have otherwise thought possible and started better realizing my self-worth--- especially in how I could help others do the same in their lives. I was made for this.

Q: Why are you passionate about sharing this work with others?

I need to share my work with others: it helps others and it fulfills my soul to help others. When I try and stop, the universe bring it back around and puts it right back into my life. It fuels me to fuel others.


Liz Strom, you are my Soul Sister and Angel. You are one of the kindest, genuinely sweet, calm, & most intuitive people I know. Your way with words, in explaining and helping others, is mesmerizing. You definitely have a gift and purpose to help guide, support, and enlighten all around you! You are a true blessing.

Rebekah Funes

Liz has been an inspiration to me, especially as she tackles her own challenges and obstacles. The Internal strength and drive which she has is an example that we should all emulate and learn from. She is both the formal an informal leader that can bring out the best in everyone and anyone.

Evert O.

Liz's loving soul is a true gift to the world. She radiates everything we long to have -- love, peace, resilience, perseverance, wisdom, optimism, generosity, gratitude, and of course, a great sense of humor -- all of which we enhance by observing and interacting with her. The lives she touches are transformed one way or another.

Connie Lee

How do you say a few "kind words" about someone whose kindness speaks volumes? Liz is, by far, one of the most positive, compassionate, & kind-hearted people I know. It is, for this reason, that I seek her ear & council... because she makes me want to TRY.

Essie Tarpley

When I met Liz at a Women’s Retreat in 2011, I knew immediately that she was here to help others. Her soft energy and open heart shone brightly. Her path has been challenging , to say the least; however, she is a true warrior and survivor. She definitely has “walked the walk” and has a unique ability to guide others through their soul development.

Rev. Bonnie K. Schindler, PhD

Liz is truly an angel sent from heaven. Her calm demeanor and her way to make me see situations in a much clearer way, has truly inspired me to be a better person. I have been really blessed to have crossed paths with her. I love, adore, and appreciate her willingness to always listen and offer up some guidance when needed.

L. Claudio

Liz helped me understand how giving love benefits us all. We are all one - what we give to the universe, we receive back as fuel for our journey.

J. Velasquez

Liz Strom is like an ocean. Her depth and understanding soothe the soul. She has experienced a life time worth of experiences that have afforded her the space to BE the healing sanctuary she is to her clients, friends and family. She just knows.

M. Rodriguez


The Fire Starter Sessions: 6-Session Online Course by Liz Strom
Learn more


6 Nov 2017

The Fire Starter Sessions: 6-Week Online Course by Liz Strom

Led By: Liz Strom
This is the permission slip you've been waiting for...

I know you have dreams and fears about transitioning from j-o-b to earning in your own right. I want to help you say YES to your genius and stop doing all of the things that are getting in the way of making things that feel good to make.

What matters is that you use your dreams as fuel to move you forward.

Based on the book by Danielle LaPorte, The Fire Starter Sessions is the permission slip you've been waiting for--- to fully want what you want and go for it, to expand your consciousness and your cash flow, to up the ante on your dreams, to be incredibly generous with your love.

In my Fire Starter Sessions workshop, you and I will:
- Burn up some perceptions around other ideas of success.
- Declare your superpowers & hone in on your true strengths instead of trying to be well-rounded
- Become a sovereign of time management, learn the difference between "Power Time" and "Tyrant Time".
- Create a Stop Doing List. (What you stop doing is just as critical to your success as what you start doing.)

I've got some burning questions about your truest desires,  from career to relationships, that will help you get clear that the only permission you need to shine--- is your own.

The Fire Starter Sessions has changed the way I live and thrive, and I am so thrilled to share this experience with you. I'd be honored to support you in doing everything that makes you come alive at my next workshop.


Liz Strom


Online Workshop Dates:
8-9PM EST / 7-8PM CST / 6-7PM MST / 5-6PM PST / 2-3PM HAST / 2-3AM GMT

  1. Monday, Nov. 6th: Let's Get Started!
  2. Wednesday, Nov. 8th
  3. Monday, Nov. 13th
  4. Wednesday, Nov. 15th
  5. Monday, Nov. 20th
  6. Wednesday, Nov. 27th: Wrap-Up & Action Plans!

Want in?
Your investment is includes all 6 workshops, worksheets, & support

-$45 if you sign up by 10/09/17!
-$50 until 11/06/17
(That's less than $9 per session!)

50% of all ticket sales go to The National Kidney Foundation! Why? Check out Liz's motivation for wanting to donate here.

Bonus Gift!
Get 50% off your ticket into Liz's highly-anticipated Spring event, "The Goddess Workshop"
No driving, no parking, and shoes and shirts are optional on this journey. ;)

Are you ready?
Of course you are. You were born ready!


5 Nov 2017
Washington, D.C., United States

Make Better Choices: An Intro to The Desire Map; a Guide to Creating Goals with Soul

Led By: Liz Strom
Make Better Choices: An Intro to The Desire Map; a Guide to Creating Goals with Soul

How do you want to feel when you wake up in the morning? When you get in the car? When you open the door at work? When you drop your kids off at school or take your dog for a walk? How do you want to feel when you walk into a room? Meet someone new? Have a creative breakthrough?


This question posed by Danielle LaPorte in the best seller The Desire Map takes you to the heart of Desire Mapping and turns traditional goal setting inside out. Instead of talking about external goals, we talk about how we want to feel in the various parts of your life. Because when you get clear on how you want to feel, the pursuit of goals itself will become more satisfying.�

"Make Better Choices" is an introduction to the Desire Mapping process. It?s a soul limbering process so you can start to tap into your feelings and get a sense if you want to go further. Because everyone deserves to have their deepest needs met, just because you showed up to life.�

Date: Sunday, November 05, 2017
Time: 1-3PM
Location: Washington, D.C.
10 Apr 2016
Silver Spring, MD, USA


Led By: Liz Strom
Carve a few hours out of your Sunday on April 10th and make time for your "PLAYDATE for the SOUL": Exciting workshops by Life Coach and #DesireMap Licensed Facilitator, Liz Strom, & LA's "You Can Do It DIVA" Kristina Italic! Sunday, April 10, 2016 | 1-4PM @ WELLNESS Spa Retreat Boutique in Silver Spring, MD Come PLAY! Get out of your head, take a break from your daily grind, meet incredible women (in your area), give your worries a rest, and join us for an afternoon of FUN + SOUL. +Explore new ways to navigate through overwhelm, confusion, chaos, disconnect. +Explore how to connect deeper with your soul, your desires, your inner voice, those around you and how to trust yourself even more. +Explore how pleasure, play and permission boost your productivity in all areas of your life. This PLAYDATE is all about FUN. FLOW. FULFILLMENT. FREEDOM. TICKETS (On Sale Now on the EventBrite page below) -$42 Tickets (purchased before midnight on Saturday, March 5th) -$47 General Admission EventBrite Page + Tickets: https://www.eventbrite.com/e/playdate-for-the-soul-tickets-22421011850 MISC *Tickets are non-refundable *Space is limited to only 20 participants *Your puchased ticket reserves your space for this exciting workshop *Please bring a journal *Wear whatever you feel most comfortable in *Metro accessible! Located across the street from the Silver Spring metro station (red line) *Parking is available on surrounding streets in metered spaces, 1 block away in the Giant parking lot, & in the building for $2 per hour. -A portion of the proceeds will go to The National Kidney Foundation! -For more info, please email liz@lizstrom.com See you there!
21 Feb 2016
Silver Spring, Maryland, USA

The Goddess Workshop

Led By: Liz Strom
Come to a one-of-a-kind Washington D.C. area event--- #TheGoddessWorkshop! NOURISH your inner-goddess with empowerment, movement, stress-reduction skills, creative mindfulness, noshables, et al. Your mind, body, heart, soul, & spirit will thank you! SAY YES to cultivating a feel-good lifestyle with like-minded goddesses in the area. PLAY with professional vendors after the workshop sessions. TREAT YOURSELF to massages, organic skincare products, organic body care products, dazzling dance shoes, and more! GIVE to charity at the same time! All proceeds will go to The National Kidney Foundation & The American Diabetes Foundation. www.LizStrom.com/goddess-workshop


The Desire Map Facilitator Program

Workshop, retreat, and coaching curriculum for all good souls.


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