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Tracy Duru

Core Desired Feelings divine guidance, expansive love, full of spirit & grace

Specialty Yoga, Workshops, Retreats, Public Speaking

About Me

I've got a fire in me to serve & I'm on a mission to grow to my highest potential. I spent a lot of time fighting this, going in the other direction, down, so I've hit some hard bottoms. In the words of Maya Angelou "Wouldn't take nothing from my journey now". From barely surviving to thriving, guided by how I want to feel. It's awesome.

I am a dog lover, people lover, yoga lover, dance lover, art lover, book lover, earth lover, chocolate lover, wine lover, body lover, lover lover. I live in St. Catharines, Ontario. I am a proud owner of Moksha Yoga St. Catharines where I teach Moksha Yoga and Revkor, and am supported by an incredible team of teachers and staff that support a growing and beautiful community.

Contact Info

Email: tracyduru@gmail.com

Q & A

Q: What are your Core Desired Feelings?

Divine Guidance - I am on my spiritual path and I am on the path to my desires. Expansive love - "everything we do is either love or a call for love" a quote from Marianne Williamson that I recite and share often. Full of Spirit & Grace - living vibrantly and sharing my gifts.

Q: How / where did you Desire Map? What did you love about doing it that way?

On my porch on a warm summer day, in the park on the grass, at a cafe, in my office. I DM'd all over the place. I love to jump right in when something really speaks to my heart. If I could have taken this work to the cottage I would have, but I started as life was happening so I did the work everywhere.

Q: Tell me a specific story about how knowing your CDFs has changed your life.

If I rewind to the time just over a year ago before I was clear on my Core Desired Feelings I remember how hopeless I felt. It felt like all I had to look forward to was a constant struggle to survive. After getting clear on how I really wanted to feel this struggle lessened and today survival mode is a part of my past that I can look back on to say "thank you, lessons received, loud and clear!". I now have better personal and business relationships, I am a more authentic yoga teacher, I have more confidence and I am thriving.

Q: Why are you passionate about sharing this work with others?

I know it is my calling to share the light. I feel it at the very centre of my being. I have a clear vision of how the work will naturally flow through me. This is also an incredible opportunity for me to grow. Taking this on will be an inspiration to others to the things that really light up their lives.

Testimonials

This retreat with Tracy was the soul-regeneration time I really needed. It was a chance to let my feelings & ideas breathe in a safe space, and be guided toward my intuitive knowledge of what's coming, where to go and what I need to do to feel the way I want to feel.

Tarzan

Tracy's integration of yoga set a soul filling tone for the day. Her approach and voice captured me. She has a beautiful gift & as she led us my heart followed without the slightest hesitation- Tracy plants these seeds so believe in yourself. I whole heartedly recommend this work to anyone seeking truth about who they are and who they strive to be.

Kelly

Tracy lead a private yoga retreat at our cottage this summer and her ability to create a safe, nurturing atmosphere that was spiritually imbued and physically rewarding, made it a perfect weekend. Her presence continues to positively resonate in our premises and our lives.

Gail & Chris

Offerings

Events

27 May 2017
Port Colborne, Ontario, Canada

Get Your Soul on the Agenda – A Desire Map + Yoga Full Day Retreat

Led By: Tracy Duru
Join me for a full day yoga retreat in Niagara to learn how to use the Desire Map method plus your yoga practice to create the life you want to be living. We’ll explore how you want feel, what’s not working and take action to put you on the path you’ve been dreaming about. We'll also connect on a deep level to ourselves and one another through sharing ideas, insights and eating a meal together in a beautiful house surrounded by nature. 

Included in this Full Day Retreat:

  • the Desire Map Workshop 
  • a Desire Map Workbook
  • a Soul Limber Yoga class
  • lunch
  • snacks and refreshments


Register
25 Mar 2017
Hamilton, Ontario, Canada

Ambition Meets Inner Peace – A Desire Map + Yoga Intensive

Led By: Tracy Duru
Join Tracy for this 4 hour Intensive Workshop to learn how to use the Desire Map method plus your yoga practice to create a the life you want to be living. Be ready to go deep, quickly and efficiently as we only have 4 hours together. We’ll explore how you want feel, what’s not working and take action to put you on the path you’ve been dreaming about. Listen for the YES, this workshop is for me, and let yourself be pulled.


Included in this Intensive Workshop:

  • the Desire Map Workshop 
  • a Desire Map Workbook
  • a Soul Limber Yoga class
  • a custom Core Desired Feelings card
  • invite to a closed facebook group for continued inspiration and support
  • heaping doses of love & tenderness
Register
25 Feb 2017
St. Catharines, Ontario, Canada

Get Your Soul on the Agenda – A Desire Map + Yoga Intensive

Led By: Tracy Duru
Join Tracy for this 4 hour Intensive Workshop to learn how to use the Desire Map method plus your yoga practice to create a the life you want to be living. Be ready to go deep, quickly and efficiently as we only have 4 hours together. We'll explore how you want feel, what's not working and take action to put you on the path you've been dreaming about. Listen for the YES, this workshop is for me, and let yourself be pulled.

The experience will include:

  • Desire Map Workshop
  • Desire Map Workbook
  • Soul Limber Yoga class
  • a massive amount of love and tenderness
Register

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The Desire Map Facilitator Program

Workshop, retreat, and coaching curriculum for all good souls.

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