Make sure you read this whole post. There are treats inside… {Suitcase pic: I just came home from NYC with some great new boots, and a hand-delivered copy of Crazy Sexy KITCHEN!} When it came out two years ago, I bought fifteen copies of Kris Carr’s last book, Crazy Sexy Diet for all of my
Kris Carr has a kind of shine that you want to hang out in and soak up. I’ve come up with this theory on her radiance: she was born with it (everyone is, many of us severely dim it down and that’s just tragic,) but she is one of the rare ones who surfaced her
This summer was about deeper healing for me. Bod’, psyche, bank account, relationships…relating…creating. Change can be radical but the steps to healing are usually small >> sequential >> interconnected. This is how some of it came together for me. I: 1. Let go of my “check-my-email-in-the-morning-guilt.” Screw it. I LIKE to check my email first
“When you’re depressed, nothing matters. When you’re sad, everything does.” – Gloria Steinem, via @spiver, aka Susan Spiver, author of The Wisdom of a Broken Heart “So you’re feeling a sense of hopelessness,” the therapist said to me. “No, I’m feeling despair,” I clarified. “Same thing. You’re feeling hopeless,” she came back. “Nooo, I don’t
Hey hey, today (June 8) begins Bindu Wiles‘ (aka my fav Brooklyn-based Buddhist) way cool “21.5.800” community project. I’m all over it (and it’s taking off like wild fire already.) It’s just the right kind of creative crazy for me now. h1. For 21 days, we’ll be doing 5 days of yoga a week and
I’ve subscribed for years to this occasional email from Dadi Jahnki. She’s the current leader of the Brahma Kumaris spiritual organization. I loved last week’s message from her: Dear Friend, Om shanti. Sometimes when we are together, you ask me why I don’t seem to get tired when I travel from India or give programs
