21.5.800: yoga, writing, life living
Hey hey, today (June 8) begins Bindu Wiles‘ (aka my fav Brooklyn-based Buddhist) way cool “21.5.800” community project. I’m all over it (and it’s taking off like wild fire already.) It’s just the right kind of creative crazy for me now.
h1. For 21 days, we’ll be doing 5 days of yoga a week and 800 words of writing per day.
THE WRITING: The writing can be ANYTHING. Memoir, blogs, business plans, essays, fiction, free-writing, letters……ANYTHING. The point is to get writing again daily and to have the boundaries and challenge of a daily word count to reach.
THE YOGA: There are several options for you to do the yoga portion of 21.5.800 5 times in 7 days. Here are the options: 1. Go to a yoga class in your ‘hood. 2. Do a yoga dvd at home. 3. Take a 20-40 minute savasana* at home on the floor.
JOIN IN THE BEAUTY (and a bit of the brawn.) CHECK IT OUT HERE. SIGN UP. DO IT.
Follower Bindu on Twitter: @binduwiles