Holding out (do it!), overcoming distractions, and messy healing. And! A Daily Ritual Worksheet for you. My December D Digest is here…

december-monthly-round-up

This is what healing looks like—from cancer to politics, and our bleeding, blazing hearts.

Healing is as ugly as “healed” is gorgeous. If we don’t judge the mess of it, we’re more likely to get to the other side of it sooner—and more deeply healed and stronger than we ever imagined possible. Scars and all. Healed.

Holding out. The most underrated spiritual act there is.

Good things come to those who… hold out. You ask the universe for someone awesome to fill the role of lover, team player, or power broker. You ask for a change of scenery. And then something close enough happens. And you do the cosmic shrug and think, “Well, close enough.” It’s new. It’s different. But… new and different are not the same as resonant and deeper. You have to hold out for that kind of magic.

You’re worth the wait.

Resolution Roots: Dig in and make better plans.

Have you ever wondered what’s at the root of your resolutions? What drives your ambitions? Have you ever peeled back the layers enough to see what launched a new promise—and why you saw it through or let it go? Enter… RESOLUTION ROOTS. For all of us. With these few key questions you will peel back the layers of motivation behind your goal(s). What you find might surprise you.

The “royal practice” of overcoming distraction.

Most of us approach distraction as a time management issue—how we wrangle our to-do list and hit our goals. But when you zoom out and look at it esoterically, it snaps your priorities into place, and fast.

5 Q’s for your deeper Year In Review.

Last year I sat in a pub in Ojai, while Steph pushed me to do a rapid-fire reflection on the closing year. She gave me a few minutes to write out my answers to these 5 questions. Holy instant pattern recognition. If you stay out of your head and ask from the heart, CLARITY can happen like THAT. Snap. Here’s how it rolled out for me…

Excessive-tolerance is so 2016. Self respect is all in for 2017.

How to wish someone well—in a way that will blow your life wide open.

We’ve all been hurt. Screwed over. Taken for granted. Unseen. And once we untangle our hearts and egos from those painful interactions, sometimes we can still manage to send someone positive vibes. Harm done, but okay. Everyone did their best. Onward. I wish them well. And even though you’d never commune or collaborate with that person ever again, you really mean it. But how deep does your well wishing run?

[PRINTABLE] The Daily Ritual Worksheet. Keep your CDF’s close to your heart. Every day.

Personalize your planner with printable worksheets! The Daily Ritual Worksheet is your printable planner companion to sync your to-do list with your core desired feelings. Write down how you desire to feel — then list all things you can do to feel that way. This worksheet is a perfect companion to tuck into your day planner, a daily reminder that the power is in your desires.

Choose to Shine: 2017 Australian Tour

An Evening of Inspiration & Truthbombs with me, in AUS!

This rare and transformational evening will be one to remember. Come prepared for a Q&A-style infusion of creative counsel, straightforward encouragement and hard core how-to’s. Bring your questions, your desires and a sense of humour. Book signings are guaranteed, with no one left out. See you there. xo.

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You know how when you’re really messed up and you reach out to EVERY friend? You text them ALL at once in case the one person you really want to talk to isn’t responding IMMEDIATELY. And then you feel kind of dirty after because you got all frantic and spread your nuttiness around when really, you could have just connected with your one friend who tells you the truth every single time? I think it works the same way with angels and cosmic guides.

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I’ll just go out on a limb and say it…

I’ll just go out on a limb and say it: MEDITATION—or some form of contemplation or prayer—is ESSENTIAL for your sanity and fulfillment.

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Let’s hold hands — all the way to your Core Desired Feelings. The Desire Map ONLINE VIDEO COURSE is finally real

I got together with Cody App to produce this and it’s beautifully and logically laid out. Every module is accompanied by printable worksheets. You can go through the course on your own, or with a group of friends. You can do it in a weekend, or you can meander with it over a few weeks. Your call.

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My commit-phobia + Meditation. Relate? (and last call…meditation class starts Nov 15.)

With a full I heart, I invite you to join me for THE CREATION SPACE Meditation. 5 call-in sessions for some connection and devotion. I’ll guide you through a different visualization, meditation, mantra, or prayer each morning (and for one evening), in a live phone class.

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Spiritual mutts and quilts of devotion. Can you relate?

Calling all spiritual mutts…registration for my CREATION SPACE Meditation Class is open right now and closes very soon!

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Your pleasure is your power…here’s how to get there, a few hours at a time.

When you’re in your pleasure you think more clearly, you’re more efficient, you’re most certainly more creative, and you’re more loving. Your pleasure states are good for your immune system.

CONSCIOUS gratitude

CONSCIOUS gratitude (as in SMART gratitude. Rather than the spiritual bypassing kind of gratitude that can actually screw you up).

Gratitude changes your brain chemistry. Proven. Happy brain chemicals mean that you’ve got more clarity and courage. Proven. There are zero downsides to making gratitude part of your wellness practice.

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Recommitting to sisterly love. (Because women wounding other women won’t get us where we need to go.)

Good things come to those who… hold out. Holding out requires a sacred, almost superhuman degree of focus—mystical muther freaking prowess.

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Stop Doing. (AKA Detangling, Liberating, and Facing Some Gnarly Terror.) Your next FREE & CLEAR exercise is here.

Enter: THE STOP DOING LIST. Prepare for massive relief. I tend to stay away from big self-help claims, but this is potentially life changing. Or at least sanity-saving. I’m excited for you.

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What needs to change? (And how to look at what sucks in your life without criticizing yourself.)

There’s a layer of psychological refinement that we’re adding to this. You’re going to look at what needs to change WITHOUT laying a guilt or judgement trip on yourself (or anyone else).

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