Please don’t punish yourself.

It’s hard enough to make your way in a world where you will be judged, daily. To overcome the intentional punishments inflicted by dark mongers; to find the right concoction for emotional wounds; and to rise from the simply deep heartache of not getting what you want — it’s anything but easy. It’s gruelling enough to be betrayed when you have been over-loyal; to feel like an imposter at the pretty party; to be seemingly alone in your looping fixations (you’re never alone); to feel like the star ship flew off and orphaned you in a cabbage patch of zygotes to be adopted by humans who can’t understand you. This stuff of earth, you know, it’s a lot of things, but it’s anything but easy.

Have I painted the picture? How heavy this trip can be? Good. Then why would you wittingly make it harder on yourself?

Please don’t punish yourself.

Not with deprivation diets.
Not with constant self-improvement.
Not with guilt trips, or following plans that are so tight you can hardly exhale.
Not with self-talk that is less than all-loving (I’m so dumb, so stupid, so needy, I could have, I should have…). Every word, punishing you.

Setting up consequences if you fail… Only rewarding yourself if you succeed — these can be veiled punishments, often in the name of motivation, obligation, and endurance. We even punish ourselves in the name of enlightenment — and that is so cosmically fucked up.

What do you learn from punishment? Actually, it doesn’t matter much, because any lesson possibly garnered from punishment is so barbed with pain it takes years to see the learning — let alone appreciate it. Forget it.

Punishment has a direct opposite — so wildly oppositional that it’s irresistible, if you dare…

PLEASURE.

Pleasure heals.
Pleasure makes all of the (seemingly) unavoidable hardships of just.being.here. so much easier.

Your pleasure empowers you.

After years of being hard on ourselves and staying stuck in karmic cycles, pleasure-making is courageous.

So when you’re going through hell, find whatever might be luxurious at the time — a day alone, an abrupt departure, therapy, art, being witnessed in a guilt-free rant, rest.
Reward yourself for failing — with comfort, with what you planned to do if you won.
Look at yourself and say, “All is forgiven.” Forgive yourself for quitting, for asking someone to do something that you knew was impossible, for taking more than your share. You’re learning. You learned. Integrate your hard lesson with pleasure.

Stop rewarding yourself “if…”
Reward yourself because you’re here.
You showed up to master light.
You showed up to know pleasure.

 

 

related posts
Affiliates.MarieForleo.BSchool2019_Email.4.SocialShare

I’ve never offered this before…

Whether you’re an artist, a healer, a business owner with a growing team… you know that leveraging online tools is how you make greater impact with your craft. Instead of spending 2019 staring at the screen, get yourself a feminist squad to help you go for it. Speaking of… Registration for Marie Forleo’s B-School is open now! Which also means—today we unveil our NEW B-School bonus. I’ve never offered this before, and we’re stoked.

Affiliates.MarieForleo.BSchool2019_Email.3.SocialShare

Bring me your questions, fears, dreams—we’re going DEEP.

Sell your art (for a profit). Reach people with your words. Grow your clientele. Earn good money—with integrity—because that’s how sustainable success happens.

build strength by Danielle LaPorte

Build strength

Build strength through: reflection.
Build strength through: joy.
Build strength through: stillness.
Build strength through: action.

Affiliates.MarieForleo.BSchool2019_Email.2.SocialShare

this video has been getting a LOT of attention

What are you willing to do for your creative dream? Are you willing to transform? To give it up; be the fool; re-write your story; not recognize yourself; believe differently; be something, someone, you have not yet known? It does take a “miracle mindset”. And…

Some marketing know-how. Cosmic meets pragmatism.

Affiliates.MarieForleo.BSchool2019_Email.1.SocialShare

You were born for this. See what I mean…

We believe in something bigger than ourselves. We understand that the cultural obsession with productivity is killing our joy & harming the planet. We KNOW the world needs leaders who uphold a triple bottom line—economic, social, environmental. So. This message is for you. (Especially if you’re a Creative, a teacher, a leader, an entrepreneur—or want to be.)

How to be wildly successful

How to be wildly successful—on your terms

If you’ve been trying to turn your business or art into a profitable vehicle that makes a difference in the world, I’m all in to help make that happen. There is Soul work involved. There are no shortcuts. But, I’ve got some stories and ideas that could help with learning curves and obstacles…

Naked Prayer

Naked prayer.

I’ve always prayed. To heal. To have. I pray for people I love and people I have a hard time liking. I’ve sat in prayer circles petitioning rain and for someone’s cancer to dissolve. I know dozens of prayers from various faiths. I’ve published prayers. Danced them. Sang them. Sweat them. In reverence, in shock, in exquisite thanks.

I pray differently now.

Hey FS People

5 Q’s for a LUMINOUS new year in business

On Team D we think of September as the new January, so a few months ago we dove into business-related retrospection and visioning to get free & clear for 2019. Whenever you’re ready to start fresh, I just posted a short how-to for doing a yearly retrospective on the blog. Five laser-focused questions to prep you for a LUMINOUS 2019!

Affiliates.TerriCole.RealLoveRevolution_Jan23.Email.Social

Practical magic for your Love life.

Terri knows how the inner saboteurs work. Like, she knows the script. She’s been practicing psychology for twenty plus years, and she lays mindfulness practices on top of that foundation. And she’s real and hilarious and has been there.

Affiliates.TerriCole.RealLoveRevolution.Meditation.Email.Shareable

Surrender to Love: 10-day experience inside

With more loving awareness, everything shifts. What new paths will you choose? The courage to put yourself out there? Forgiveness? Kindness? Clarity?

Pin It on Pinterest

Share This