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Want to feel brave? I've curated my favourite articles, audio tracks,
downloads and beautiful things designed to get you there.

Truth telling. (The daringly happy and ebullient kind.)

What about the purely positive truths that make you shy to share? They're so bright and electrically charged that you fear they might blind their receiver, or you'll just look all gushy and soft and love foolish. ...

open up any way

open wide. give your desires words. out loud words. tenderly gaze of the eye to eye. expose your craving anyway you must, under a blanket or backed by a rented band. reveal your intentions, clean. stand there, vulnerable, waiting.

11 slightly scary ways to become a better you

Work with people who are smarter or more accomplished than you. In the last month or so I’ve advised a mega-website/magazine that has the #1 community forum on the world wide web, a super savvy duo who are #1 in their industry and have one of the finest business plans I’ve seen; and a kick-ass forum of some of the most savvy marketers, motivators, and communicators in action...

You will be called on to expand. And this is why we practice.

And you will need to withdraw the insights that you put into your heart's escrow. And you will need to call on your people -- the unseen and the ones right in front of you -- to help you meet the day. You will be interrupted. You will be called on to expand. You will be asked who you are and why you are here. This is why we practice.

Courage breathes deep whole breaths

Courage breathes deep whole breaths. First kiss. Exposure. Karate chop.

Eat your mistakes whole

Before we spiritualize and shellac the error of our ways, it’s incredibly useful to put our faux pas under the microscope. It’s liberating. It’s grown up. It’s dignified. And best of all, once you see your mistakes for what they are – you are more certain to good and truly move on...

The inevitable panic that sets in when you let go of expectations. (And why it’s good.)

Expectations. Hot subject. Letting go of expectations. Raising your expectations. Meeting expectations. … failing to meet expectations. Not so great, expectations...

Why we relive the painful times over again. (For a good reason.)

You can see ten more reasons it was a blessing. Or the REAL reason you were hurt. Or, best yet, you can now see how truly powerful, loving, loveable, immaculate, and awake you really are. Feeling old wounds is the soul’s way of looking for what else can be healed. You’re not a loser for feeling it again, you’re…soulfully thorough.

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