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The latest album from Matisyahu, Spark Seekers is high vibration groove-gasmic.
Matis recently took a turn from his Hasidic devotion and freed himself of his beard and forelocks, and black suit. He’s on the other side of his crossroads. I’m at the foot of some new choices for myself and this whole album is resonating in my bones.
I just discovered CoverJunkie.com through Arem (the smokin’ hot Creative Director of The New York Times Magazine). “Coverjunkie is an addiction to magazine covers you wanna lick. A celebration of creative covers & their ace designers.” Lick ‘em here:
The World Needs More Love Letters is a community of “love letter writers” who write and leave letters anywhere and everywhere… books, coffee shops, coat pockets, trains — in hopes that the right people will pick them up. Letter writers document the writing and dropping through photographs, blog posts, and social media. It’s started a movement. Love it HERE.
Hear the story from founder Hannah Brencher’s Talent Search TED talk HERE.
I heart dolphins. Like I never thought I would. This year I wrangled a group of old and new friends for a Dolphin experience in Kona, Hawaii, led by my favourite physicist-philosopher, Peter Russell.
We swam with pods of hundreds of wild spinner dolphins. It was the kind of magic that affects you on a cellular level. We meditated, cooked together, experienced awe together. If you want to plan your own group trip, Peter is offering private, very affordable excursions. Swim!
I’ll always love cruising for great TED Talks, but my new smart inspiration fix is Jonathan Field’s Good Life Project interviews — I’ve watched every one. He’s getting some fascinating people together, and he’s an excellent interviewer:
These chocolate macaroons from Vancouver’s Organic Lives are better for you than most vitamins. They are the “equivalent amount of antioxidants as two cups of blueberries.” Gluten-free, dairy-free, soy-free, vegan. Order online HERE.
I got together with Cody App to produce this and it’s beautifully and logically laid out. Every module is accompanied by printable worksheets. You can go through the course on your own, or with a group of friends. You can do it in a weekend, or you can meander with it over a few weeks. Your call.
With a full I heart, I invite you to join me for THE CREATION SPACE Meditation. 5 call-in sessions for some connection and devotion. I’ll guide you through a different visualization, meditation, mantra, or prayer each morning (and for one evening), in a live phone class.
Gratitude changes your brain chemistry. Proven. Happy brain chemicals mean that you’ve got more clarity and courage. Proven. There are zero downsides to making gratitude part of your wellness practice.
Whether you need to perform major surgery on your commitments, or you need to just blow some shit up and walk away, healthy letting go requires mindfulness. So let’s really feel and think this through to get you free and clear.
t's FREE, of course. A membership is like having a library card. But more adorkable. You'll get access to EXCLUSIVE things:
Unlimited access to exclusive audio recordings of all my posts.
Access to special downloads, including workbooks, and digital wallpapers.
You can create a wish list to drop hints to other people about what you want for your birthday
You can create your own library of favourite things. So instead of key-word searching for that article or audio you read that one time that you have to print out or forward to a friend right NOW...it's already saved in your library. Easy. Yours. Private.
Surprises and generosity are guaranteed around here, so...there will be more. Always.
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