Rock your emptiness

“Can you speak about emptiness?” a young woman asked at my talk. As those words came out, she circled her hands in front of her stomach, as if she was rubbing a hollow belly.

“Is it numbness or emptiness that you’re feeling?”
 I asked. A key distinction. Numbness is the result of being overloaded—too much pain, too much information, too much medication. Emptiness is very different.

Her response was poetic. She wasn’t stressed, or heavy about it, she was truly curious about her experience, “I feel this emptiness when I walk through the world, like the wind is blowing right through me.” Ohhh. I know that gusting.

“Well, I could be wrong, and this may sound perverse, but I’m excited for you. Because this…” and I waved my hands around my torso, “THIS is spaciousness. And it’s a powerful thing.”

“Sunyata” is a Sanskrit term for emptiness. It speaks to the concept of not having a “self”, the voidness of being. You could say it’s one of the aims of enlightenment itself, a supremely big deal. But most of us are terrified of going there.

Much of our personal and global (same thing) problems are a result of trying to stuff our emptiness—with food, power, noise, gadgets. We cram our lives with people—virtual, in-person, strangers on screens, so we don’t have to be alone. We’re raised to fill the void. Like little robots. Fill void, fill void.

But what if we rocked our emptiness? Felt the perimeter of ourselves. Relished the silence. Made friends with the peace that’s always waiting for us. What if we got off on the discomfort of our emptiness and let it be creative tension?

Maybe we’re just one mental reframe away from turning our universal emptiness into personal power.

“Because, you’re not empty. You’re full of space,” I said to the girl who was feeling the elements of life moving through her core. “Which means that you can walk around feeling like anything is possible.”

“Ohhh. I like that,” she said. “Empty, but full of possibility.”

SO full.


 

Help a friend reframe their existential crisis. Press forward. xo

Tweet it out:

Rock your emptiness. My latest.
Is it numbness or emptiness that you’re feeling?

 

Click here to Pin or right click to download + share on Instagram.

avatar
related posts
Danielle-LaPorte-Free-and-Clear-Letting-Go

Examining our expectations and what it means to deeply let go.

Whether you need to perform major surgery on your commitments, or you need to just blow some shit up and walk away, healthy letting go requires mindfulness. So let’s really feel and think this through to get you free and clear.

Resources for emotional trauma support for you and people you love-Danielle-LaPorte

Resources for emotional trauma support for you and people you love.

Resources for emotional trauma support for you and people you love.

Desire-Map-Free-and-Clear-Retrspective

RETROSPECTION: Your first Q&A of FREE & CLEAR!

THE RETROSPECTION exercise goes deep, and does it quickly. You’ll have 5 minutes to answer a big reflection question, and from there…we start to peel back the layers to clarity. If you want to find out, you have to go in.

Danielle-LaPorte-Free-and-Clear

FREE and CLEAR: a (free) 6-week INTROSPECTION guided experience.

FREE and CLEAR: A 6 week Guided Experience Re-set so you can start fresh. Clear your head so you can make some great plans.

Dear God, help me out with the basics, would you-Danielle-LaPorte

Dear God, help me out with the basics, would you?

Show me how to love the ones that are like, really hard to love. The misogynists and boundary bullies, the fake leaders and land-rapers. Actually, for the sake of efficiency, just show me how to love the most greedy. That should cover it. (But while we’re at it, help me out with the Mean Girls, ‘cause like, whoa.)

Your esteem and your money-Danielle-LaPorte

Your esteem and your money.

Your esteem and your money. Here’s a money-saving tip that also happens to be a radical counter-cultural act of defiance.

FSS People

Conscious career-generators! I’m starting something new. For you.

Conscious career-generators! I’m starting something new. For you.

How to hone your truth detector-Danielle-LaPorte

How to hone your truth detector.

There’s so much faking it to make it and deception happening in every sector of life — from politics to self-improvement. So how can we hone our truth detectors?

Women, boundaries, and spirituality. The perfect storm.

Women, boundaries, and spirituality. The perfect storm.

In my experience, boundary obliviousness is part of the initiation into wholeness. I don’t think you have to warrior your whole life for it, but it’s a passage to self-agency that most women seem to have to go through. Boundaries help us expand our consciousness.

What becomes possible when you say No?

What becomes possible when you say No?

What becomes possible when you say No? What would open up? Shift. Lighten. Crumble. Dissolve. Melt.

Pin It on Pinterest

Share This