My SuperSoul100 brunch with Oprah (yep!) and support notes for all of you Lightworkers and generally progressive humans…

There’s a difference between the definition of happiness and the definition of joy. It’s valuable to be aware of this because when things get tough, logic might want you to default to despair, or utter sadness or worse, you might think you have to choose between hardship and joy, or support and separation, or light and dark…

Totem animals and hearing the messages the universe sends you.

Absolutely everything is a divine message because life is always calling you. I’m leaning against the fridge in a soul sister’s Brooklyn kitchen. “So Megg, Crocodiles are showing up EVERYWHERE for me lately. Like, everywhere. I’ve got to figure out what the Crocodile totem means. Do you know?” And Meggan gives me her classic eye twinkle and says, “Turn around.” Taped to the fridge door is her boy’s drawing of the day… “Shai’s Crocodile Shadow.” Alright cosmos, you have my attention…

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