Posts Tagged as: yoga
creativity, the corpse pose + what to do in between projects
Savasana, (often pronounced “sha.vas.nah”,) is also known as the “corpse pose” in yoga. Typically, Savasana is done at the end of your practice. Lie flat on your back, palms to the sky, eyes closed, relaxing every part of your body, focusing on your breath rising and falling. Savasana is not so much about chillaxin’, as...
vancouver: gwen bell workshop saturday november 28
I’m really thrilled to be hosting Gwen Bell’s Mind Body Tech Workshop in Vancouver on Saturday Nov. 28, 10am – 1pm. Location TBD. We’re going to have a brand-mind-body-bending blast. Guaranteed. Also, we’ll be having a casual meet up a few nights before the workshop, so come on out! Wednesday Nov 25: Chill Winston in...
burning questions with gwen bell: social media + infinite love
Gwen Bell is a yoga-teaching, social media Swami Girl (she was named one of the 50 Most Powerful and Influential Women in Social Media,) with a heart a big as the World Wide Web. Infectious. Savvy. And sought after for her perspective on trends in Web 2.0, Twitter (where she met her husband!), wellness, and...









