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	<title>Comments on: inhale suffering, exhale compassion: tonglen meditation</title>
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	<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/</link>
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		<title>By: How to be shattered &#171; Sit at my table</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-321</link>
		<dc:creator>How to be shattered &#171; Sit at my table</dc:creator>
		<pubDate>Thu, 17 Jun 2010 13:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.daniellelaporte.com/?p=861#comment-321</guid>
		<description>[...] 17, 2010   Today required Tonglen meditation. Breathe in suffering; breathe out compassion. I&#8217;d been reading about how doctors would [...] </description>
		<content:encoded><![CDATA[<p>[...] 17, 2010   Today required Tonglen meditation. Breathe in suffering; breathe out compassion. I&#8217;d been reading about how doctors would [...] </p>
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		<title>By: The darkest hour &#171; The Highwire</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-320</link>
		<dc:creator>The darkest hour &#171; The Highwire</dc:creator>
		<pubDate>Sun, 18 Apr 2010 22:22:20 +0000</pubDate>
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		<description>[...] the world that our compassion is born. (There are many examples of meditations to assist with this. This is an example that I [...] </description>
		<content:encoded><![CDATA[<p>[...] the world that our compassion is born. (There are many examples of meditations to assist with this. This is an example that I [...] </p>
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	<item>
		<title>By: Week Five Copy &#171; A Plan for Healthy Living</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-319</link>
		<dc:creator>Week Five Copy &#171; A Plan for Healthy Living</dc:creator>
		<pubDate>Thu, 24 Dec 2009 15:23:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.daniellelaporte.com/?p=861#comment-319</guid>
		<description>[...] Inhale suffering, exhale compassion: tonglen meditation [...] </description>
		<content:encoded><![CDATA[<p>[...] Inhale suffering, exhale compassion: tonglen meditation [...] </p>
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	<item>
		<title>By: Erin</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-318</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 26 May 2009 23:35:24 +0000</pubDate>
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		<description>Thank you for this beautifully written piece on Tonglen.  I was visiting your site (Love.it.,  btw!) and since I&#039;d tried Tonglen before after reading Pema Chodron, I thought I&#039;d read up on your take.  Absolutely great, your descriptions are so smart, vivid and funny; yet down-to-earth and are therefore inspirational. Thank you for reminding me of this practice I will now return to.</description>
		<content:encoded><![CDATA[<p>Thank you for this beautifully written piece on Tonglen.  I was visiting your site (Love.it.,  btw!) and since I'd tried Tonglen before after reading Pema Chodron, I thought I'd read up on your take.  Absolutely great, your descriptions are so smart, vivid and funny; yet down-to-earth and are therefore inspirational. Thank you for reminding me of this practice I will now return to.</p>
]]></content:encoded>
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	<item>
		<title>By: meet someone exactly where they are &#124; White Hot Truth: because self-realization rocks.</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-317</link>
		<dc:creator>meet someone exactly where they are &#124; White Hot Truth: because self-realization rocks.</dc:creator>
		<pubDate>Tue, 19 May 2009 04:39:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.daniellelaporte.com/?p=861#comment-317</guid>
		<description>[...] inhale suffering, exhale compassion: tonglen meditation posted 11 May 09 in: White Hot, relationships + sex articles &#160; &#183; &#160; tags: communication, presence &#160; &#183; &#160; 6 comments [...] </description>
		<content:encoded><![CDATA[<p>[...] inhale suffering, exhale compassion: tonglen meditation posted 11 May 09 in: White Hot, relationships + sex articles &nbsp; &middot; &nbsp; tags: communication, presence &nbsp; &middot; &nbsp; 6 comments [...] </p>
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	<item>
		<title>By: Pat Barbera</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-316</link>
		<dc:creator>Pat Barbera</dc:creator>
		<pubDate>Thu, 05 Feb 2009 18:41:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.daniellelaporte.com/?p=861#comment-316</guid>
		<description>How about this: Inhale the soldiers who die and those who risk their lives every day so you can publish this great website in freedom and without fear.</description>
		<content:encoded><![CDATA[<p>How about this: Inhale the soldiers who die and those who risk their lives every day so you can publish this great website in freedom and without fear.</p>
]]></content:encoded>
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	<item>
		<title>By: the ask-a-friend survey. take a deep breath and just send it. &#124; White Hot Truth: because self-realization rocks.</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-315</link>
		<dc:creator>the ask-a-friend survey. take a deep breath and just send it. &#124; White Hot Truth: because self-realization rocks.</dc:creator>
		<pubDate>Wed, 04 Feb 2009 08:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.daniellelaporte.com/?p=861#comment-315</guid>
		<description>[...] RELATED: inhale suffering, exhale compassion [...] </description>
		<content:encoded><![CDATA[<p>[...] RELATED: inhale suffering, exhale compassion [...] </p>
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	<item>
		<title>By: where to find God: down, not up &#124; White Hot Truth: because self-realization rocks.</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-314</link>
		<dc:creator>where to find God: down, not up &#124; White Hot Truth: because self-realization rocks.</dc:creator>
		<pubDate>Thu, 22 Jan 2009 08:02:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.daniellelaporte.com/?p=861#comment-314</guid>
		<description>[...] RELATED POSTS Inhale Suffering, Exhale Compassion [...] </description>
		<content:encoded><![CDATA[<p>[...] RELATED POSTS Inhale Suffering, Exhale Compassion [...] </p>
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	<item>
		<title>By: Danielle LaPorte</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-313</link>
		<dc:creator>Danielle LaPorte</dc:creator>
		<pubDate>Thu, 08 Jan 2009 05:44:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.daniellelaporte.com/?p=861#comment-313</guid>
		<description>can i tell you how wildly flattering BAD ASS is? I can die happy now.
xo
D</description>
		<content:encoded><![CDATA[<p>can i tell you how wildly flattering BAD ASS is? I can die happy now.<br />
xo<br />
D</p>
]]></content:encoded>
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	<item>
		<title>By: Emerson Zora Hamsa</title>
		<link>http://www.daniellelaporte.com/inspiration-spirituality-articles/inhale-suffering-exhale-compassion-tonglen-meditation/#comment-312</link>
		<dc:creator>Emerson Zora Hamsa</dc:creator>
		<pubDate>Thu, 08 Jan 2009 04:57:59 +0000</pubDate>
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		<description>Your site is so bad ass! I love you , and I love your Web site. Thanks for your courage; self-realization really does ROCK! 

*m</description>
		<content:encoded><![CDATA[<p>Your site is so bad ass! I love you , and I love your Web site. Thanks for your courage; self-realization really does ROCK! </p>
<p>*m</p>
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