You can meditate to cleanse your mind, you can set goals to achieve, you can eat clean, and optimize your sleep—all of which are parts of awake living. But in order to tap your true power, you will, eventually, have to go through the heart. It’s messy. And it’s liberating.
The qualities of the heart—generosity, gentleness, joy, inclusivity, compassion—are the medicine for our suffering. Anxiety, malaise, confusion, lostness… can be transformed with heart intelligence, an intelligence that we’ve been trained to ignore for most of our lives.
This will be a highly interactive Q&A experience—mostly improv. So bring your struggles, and strivings, and open hearts and we’ll get into the practicalities of living lives that we deeply, deeply love.
Lives We Deeply Love: A Q&A on sourcing our true power and joy
Event held at:
Thrive Health & Wellness Festival
Friday, November 8, 2019