A Spring Love Letter & Soundtrack. Joy, guilt, agitation. Near death experiences and going with the flow: April Roundup

11 Pointers on good digital manners, yo. People say all kinds of stuff online that they wouldn’t have the audacity to say face-to-face. They get, as my friend, psychotherapist Terri Cole puts it: “cyber balls.” Uh huh... What are you doing TODAY to feel the way you want to feel? Sometimes, the way to fulfilled desire is a dramatic gesture or a major leap. But mostly, it’s a daily practice of choices for intentional pleasure...

The difference between happiness & joy. And why it helps to know. Because joy is so foundational to your true being, every other state or emotion can rest on top of joy, it can accommodate everything...

I always wanted to have a near death experience … something that wasn’t too terrifying or disabling. Quick recovery. Just enough death to get me to the Tunnel of Light...

You’re going to feel guilty The guilt of following your heart is a weight you can bear if your dream is strong enough. It’s the price of admission to fulfillment...

What it really means to ‘Go with the flow’ When you go with the flow, you’re surfing Life force. It’s about wakeful trust and total collaboration with what’s showing up for you...

Longing through destruction to creation. A Spring Love Letter & Soundtrack for you. Anyone in the midst of big change, take note: If you excavate one area of your life, you’re going to find diamonds and stones everywhere else. It’s stunning. (Also, Annie Lennox, Led Zeppelin, Diana Ross...)

The Desire Mapping Groups Guide: for book clubs and life-enhancing gatherings If there’s one thing the world needs more of, it’s people gathering together with the singular focus of supporting each other to feel the way they want to feel...

New Age Judge Judy and Lessons in Yoga Class On the self-help track, there’s a tendency to punish ourselves for so-called “negative feelings” and then go about “fixing” those feelings. It’s a pretty screwed up path to compassion... 


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