I adore this prayer. I think it sums up relentless compassion—it covers all the bases of service and protection.Read More
Loving your problems, the courageous act of stillness, and my Love + Radiance Meditation. My first Roundup of 2018 is here!Read More
I know the colour of your eyes (A poem for loving your life while you’re aware of eternity.)Read More
Many spiritual teachings instruct us to be detached from the outcomes that we’re going after. There’s merit to that, but there’s a really important, sanity-saving distinction to make. It’s the difference between detachment and non-attachment. And it’s a big difference...Read More
Light is the most efficient force in the universe. And it's your very core. Through the chaos, through the darkness, the broken heartedness, we will always circle back to light. This week is the Week of Luminosity over here. I'm releasing a piece of art in a few days... all for light.
What does "Your True Nature Is Luminous" make you think of?
I asked, you answered.Read More
Say hello to a reality with more possibility. Limber up your intentions with this extreme visualization exercise. You can do this in 5 or 10 minutes.Read More
My voice, your speakers, your knowing unfolding. How do you want to feel when....? I want you to think and sink into that question. Over and over again.Read More
I'm all for mental health days. And gentleness. And I think the world should take the month of December off. And for the love of God, a 4 day work week would revolutionize the collective human spirit and thusly, healthcare. But this pep talk isn't about taking it easy, this is about another form of self care: doing whatever it takes...Read More
Whatever you want to call it, positive thinking, re-framing, self-encouragement, ra-ra-rah, this is where you need to step up to the plate, look at your fear head on and confront it with your truth. The truth being, that you manage to get through everyday whether with grace or grit; that fear will not kill you...Read More