Making new friends in your 30s, 40s, and onwards—it’s never, EVER too late. Your longing for sisterhood is both primal and divine. Friendship is the medicine. It's the elixir that we need right now, more than ever. Your desire is so HEALTHY. Friendships are my primary religion so here’s what I suggest…Read More
Are you attracting jerks because you’re a jerk? Maybe. Maybe not. Sometimes the jerk is there to show you how you do NOT want to feel or be treated—because contrast is one of our most powerful teachers. The flipside: what they may be here to illuminate is how you DO want to feel and who you truly are.Read More
…to the dark, the spacious, the sweet, the jaded, the women who live as certain as light rays, who renovate broken boardrooms and policies with justified anger and overwhelming Love—
Love of inclusion, of ecology, of bone solid Truth—Love of Love.
Show me how to love myself truly and entirely.
Show me how to eat, sleep and move my body
for nourishment, restoration, celebration.
Show me how to embody everything that is my joy.
May our suffering transform into liberating strength, and our despair into an incredible beauty that carries us to joy over and over again. And with deepest humility and respect for each person’s path I say: May these words save lives, and may those lives be well lived and wildly loved.Read More
We hear this from motivators: "You are the average of the 5 people that you surround yourself with."Read More
I am examining where in my life I can be more impeccable in linking desire to deed. CARE-FULL. I am making space to breathe more deliberately. These times call for deep breathing so you can hitch your passion to mindful action. So breathe.Read More
I want to go deep into this conversation about creating Fulfilling Friendships. I've got lots to say about engaged listening, self respect, breaking up (when necessary), and celebrating our friend-loves. I’ve also got plenty of opinions and practices for self-compassion, deep spiritual devotion, healthier relationships with our damn phones, and better quality sleep.Read More
This episode is about our personal activism. I’m talking about how we can get justice, without incurring too much karma. I’m talking about how to be a revolutionary for just love.Read More
There are still some basic good manners that should prevail no matter our generation, station, or affiliation. Here’s what it might mean to be classy, kind, and considerate whenever you are able (and we are almost always able).Read More