Posts tagged self
Want to make new mind grooves? How to re-pattern your neuropathways (PART 1)

I used to wake up every morning with a very specific, very negative vision of the future. It was a painful picture. I needed to make it stop. I was in Manhattan visiting my friend Terri Cole, who's a psychotherapist and life coach, when I asked her: "What’s with this fucked up thought pattern?" Well...

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