unfetter your happiness (you know you want to)
How are things?
Good. Yeah, good. Fine. Things are fine.
Let me ask that question again:
How are things?
Fabulous. It all feels like an adventure right now. I have synchronicities piling up everywhere. I’ve got all the money I need, in fact, it’s flowing good n’ steady. My skin is glowing. Most nights we dance in the kitchen. Even sex is better than ever. I giggle everyday. And really, sometimes when I smile at a stranger in the market I can feel my heart swell. In fact, I swear I felt bliss while I was walking home the other day. Yeah. It was bliss.
Then say so.
I notice this in my self, I see it in other people: the happiness muffle. We feel the sparkle, really we do. We feel rich with gratitude, we’re keenly aware of a true smile curled in our cells. We tend to live on the light side of things. But we don’t pronounce it. As a new friend just put it, “we butt back the joy because… happiness is a form of power.”
Is that anyway to treat happiness?
Happiness is power. Happiness is carbonated consciousness. It wants to spill out and radiate and be articulated. And every time we downplay our joy we confuse our synapses. Our brain is firing smiley neurons and our mouth is short circuiting them. Repeated happiness muffling numbs our senses. If you keep it under the surface too long, it just might stay there … a light under a bushel.
So do us all a favour. No matter what the weather, the odds, the circumstances, the company, if you’re happy and you know it, by all means, say so!
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The Happiness Project